See what our customers say about us
I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Eat clean and workout hard.
Henry Walker Nutritionist
Since starting the over 60's mat class at create, I am much more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!
Krystina Rynes Park Wimbledon
Training Programs
Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.
Triathlon Program
Join our Triathlon Program to train for swimming, cycling, and running in a supportive environment. Perfect for all levels, our expert coaches help you build endurance and refine your technique to reach your triathlon goals.
Functional Fitness
Boost your strength, agility, and endurance with our Functional Fitness Class. Focused on real-world movements, this class improves overall fitness through dynamic exercises that enhance everyday performance.
Running
Boost your endurance, improve your speed, and build a stronger, fitter body in our Running Class at Stamina Gym. Whether you're training for your next race or simply want to elevate your fitness level, our expert coaches will guide you through structured workouts designed to enhance your running performance.
Set High Fitness Goals
After you decide to start training we will make sure you get the best fitness program. Our sport experts and latest sports equipment are the winning combination.
Quality Equipment
At stamina, you will find all the necessary and the highest quality of equipment for you to be able to reach your goal.
Healthy Nutrition Plan
Stamina has numerous nutrition specialists that will lead you lose weight or help you gain muscle and put you on a healthy eating habits.
Unique to Your Needs
The best trainers and nutritionists in town to help you achieve your goal. Running your first 5km to becoming an Ironman or Oceanman, we offer the best trainers to help you achieve this goals.